Sponge shoes easily sprained ankle this summer tide shoes so that the girl can not afford to hurt

"Feng Shui turns," this summer, platform shoes have returned to the arena. Walking on the road, often see fashionable young girls foot thick shoes.

“Another victim.” Yesterday morning, when the 20-year-old Hu was limping and showing pain in the outpatient department of Orthopaedics and Traumatology of the Chinese Hospital of Hangzhou, the chief physician of the doctor Cheng Yan sighed. A month later, there have been more than a dozen girls wearing flat shoes to injure their feet.”

Cheng Hao carefully examined Xiao Hu’s wounded foot. “Is the ankle twisted and I can't wear this thick-soled shoe any more. This week, in addition to applying the traditional Chinese medicine that promotes blood circulation and removing blood stasis every day in the affected area, I also need to reduce my walking and take a walk if necessary. Walk to prevent premature loading of the ankle joints,” says Dr. Cheng.

Cheng Yu said that when the ankle joint is walking, it can also move slightly to both sides in addition to flexion and extension activities. If the sole height is too high, the range of movement of the ankle joint to both sides during walking will increase. The higher the stress point at the center of the ankle joint, the greater the torsional strength of the ankle joint, and the more likely it is that the ankle is varus or valgus.

The Consumer Council of Shenzhen recently conducted a random survey of more than 200 women wearing platform shoes. As a result, 70% of the women reported that they had fallen when wearing platform shoes. The maximum number was 5 times.

The doctor reminded the beauty-loving lady that the height of the heel should be less than 5 centimeters, and the heel should have a height difference of 1 to 2 centimeters from the forefoot, so that the shoes would be comfortable and safe.

In addition, a super bright color fruit shoes this year is also very popular among young girls. Dr. Rowedan, a dermatologist, said: “Fruit shoes are plastic sandals. Compared to ordinary shoes, breathability is definitely worse. Especially if you don’t dry your feet after a rainy day, it’s easy to get ankles.” Orthopaedic doctors also said that the thin fruit shoes are also not good for human health, it will increase the burden on the joints, may lead to heel pain.
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